EssentialYoga Studio

Calm your mind and strengthen your body with yoga.

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Welcome to EssentialYoga Studio


EssentialYoga Studio offers ‘All Levels’ Classes, specialized private sessions, private Reiki sessions, continuing education for Registered Yoga Teachers and Corporate wellness programs.

Classes are based on the teachings of B.K.S. Iyengar. His techniques, known as Iyengar Yoga, have helped practitioners achieve perfection in any pose. Iyengar Yoga practitioners hold each pose for a longer amount of time and props such as straps, blankets and wooden blocks are often used in classes. This type of yoga is renowned for its attention to body alignment.

Classes are kept small to ensure proper alignment and provide individual instruction. The regular practice of yoga integrates the body, mind and soul. I hope you will allow me to help you with your yoga journey.

Namaste.
Roberta Dell’Anno,
E-RYT 200, CMT, Usui Reiki Level II Practitioner


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Roberta Dell'Anno, E-RYT, Owner EssentialYoga Studio
Roberta has been practicing yoga since 1987 and has been teaching yoga since 1994.  She has trained under master yoga teachers Swami Padmananda, Patricia Walden, Manouso Manos, Father Joe Pereira, Zoë Stewart, Karin Stephan, Liz Owen and others. She continues to study with her Iyengar teachers Zoe Stewart, Patricia Walden, Manouso Manos, and Peentz Dubble.  

Roberta spent five weeks studying yoga at the Ramamani Iyengar Yoga Memorial Institute in Pune, India during June 2011 and will be returning to continue her yoga studies at the Institute during February 2014. 

 

She completed a 240 hour Hatha Yoga Certification program with AURA Wellness Center in 2004 and is registered with Yoga Alliance as an E-RYT 200.  She has been a Certified Meditation Teacher since June 2007 and has been an Usui Reiki Practitioner since 1989.  She is currently working on her Yoga Alliance 500 hour certification.

Roberta teaches beginners to advanced yoga practitioners. She also works with individuals who have physical challenges, specifically individuals with Multiple Sclerosis, Parkinson's Disease, scoliosis, and amputees.  She also works with individuals suffering from depression.

Roberta was featured in Merrimack Valley Magazine’s January/February 2008 issue.  She was in a commercial for Kashi's "Yoga and Healthy Eating" marketing promotion in 2006, and was cast in a yoga video, "Fertility Yoga with Monica Morell."

 

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Roberta Dell'Anno CYT, E-RYT, CMT
www.EssentialYoga.biz, EssentialYoga@comcast.net, www.Myspace.com/IyengarYoga  Copyright 2008