|
Welcome to EssentialYoga Studio
|
|
EssentialYoga Studio offers ‘All Levels’ Classes, specialized private sessions, private Reiki sessions, continuing education for Registered Yoga Teachers and Corporate wellness programs.
Classes are based on the teachings of B.K.S. Iyengar. His techniques, known as Iyengar Yoga, have helped practitioners achieve perfection in any pose. Iyengar Yoga practitioners hold each pose for a longer amount of time and props such as straps, blankets and wooden blocks are often used in classes. This type of yoga is renowned for its attention to body alignment.
Classes are kept small to ensure proper alignment and provide individual instruction. The regular practice of yoga integrates the body, mind and soul. I hope you will allow me to help you with your yoga journey. Namaste. Roberta Dell’Anno, E-RYT 200, CMT, Usui Reiki Level II Practitioner
|
Roberta has been practicing yoga since 1987 with master yoga teachers Swami Padmananda, Patricia Walden, Manouso Manos, Father Joe Pereira, Zoë Stewart, Karin Stephan, Liz Owen and others. She continues to attend classes and workshops with her Iyengar teachers Karin Stephan, Patricia Walden, Manouso Manos, Peentz Dubble and Liz Owen.
|
|
She has completed a 240 hour Hatha Yoga Certification program with AURA Wellness Center and is registered with Yoga Alliance as an E-RYT 200. She completed a 50 hour Meditation Teacher Certification program and has been an Usui Reiki Practitioner since 1989.
Roberta teaches beginners to advanced yoga practitioners. She also works with individuals who have physical and challenges, specifically individuals with Multiple Sclerosis, Parkinson's Disease, scoliosis, and amputees. She also works with individuals suffering from depression.
Roberta was featured in Merrimack Valley Magazine’s January/February 2008 issue. She was in a commercial for Kashi's "Yoga and Healthy Eating" marketing promotion in 2006, and was cast in a yoga video, "Fertility Yoga with Monica Morell".
Yoga classes are held in a bright, open studio with a view of Foster’s Pond. Studio is located directly across the street from 18 Fosters Pond Road.
Tel: 978-337-2331 Email: EssentialYoga@comcast.net
|
“Thanks so much for your guidance, you are a true inspiration to me and I'm blessed to be learning from you. You have great integrity.” Roxane
“Roberta is an amazing teacher and I was most fortunate to find her class. Yoga has made a significant change in my appearance. Recently when I went to the Doctors I measured in height an inch and a half taller. I attribute this to stretching.” Nancy
“I really enjoyed taking your class this past week. I greatly appreciated your attention to modifying the poses to work best for me and it was a very lovely experience.” Susan
“I found yesterday afternoon's session with you so fulfilling. It gave me great serenity through the evening and this morning. So wonderful!” Rebecca
“You have helped me so much! I feel like I'm finally getting a handle on this vertigo. Thanks for being such a great inspiration!!!!” Denise
To read more testimonials click the link: http://www.essentialyoga.biz/home/testimonials.html
|
|