Check “Important Announcements” for changes to the class schedule.
Current Class Schedule
6:30 - 7:45 PM
9:15 - 10:30 AM
Private sessions are available, please call or email to schedule a session. Tel: 978-337-2331, Email: EssentialYoga@comcast.net.Check “Private Session Openings” for current private session availability:
EssentialYoga Studio Rates
$100.00prepaid 10 classes (expires 8 months after purchase)
$48.00prepaid 4 classes (expires 4 months after purchase)
$60.00 private yoga instruction
$60.00 private restorative yoga session for deep relaxation
$60.00 Yoga & Reiki session
Semi-private classes (2 person class) $30.00 per person
Semi-private classes (3 person class)$20.00 per person
Private Groups (6 to 12 people) flat-rate $125.00.
Specialized Private Sessions
These are private classes created for individuals with physical challenges.Specifically I work with individuals with Multiple Sclerosis, Parkinson’s Disease, Scoliosis, individuals living with and recovering from cancer, stability & balance sessions for amputees.Please call or email for more details.
Cost:$60.00 1 hour session
Restorative Yoga Private Session
Restorative yoga uses props to help support the body in yoga asanas.It is a soothing and nurturing practice promoting conscious relaxation.By supporting the body with props, we stimulate and relax the body to move toward balance.This creates physiological responses that are beneficial to health and can reduce the effects of stress-related disease.
Cost:$60.00 1 hour session
Usui Reiki Sessions
Reiki sessions available by appointment.
·30 minute mini-session$30.00
·60 minute session$55.00
·90 minute session$90.00
Reiki Sessions are a relaxing, stress releasing experience. Reiki energy begins to release blocks caused by tension, anxiety, fear, or other negative thoughts and feelings.Some people drift off to sleep, or report floating outside of their bodies, and some see colors.At the end of the treatment, one feels relaxed and refreshed with a positive, more balanced outlook.For more information about Reiki, go to: http://www.reiki.org/faq/whatisreiki.html
Please call or email to schedule a session.
Yoga & Reiki Session
This is a 60 minute specialized class that incorporates both gentle asanas for stress/anxiety relief (30 minutes) and a Reiki session focusing on areas of pain or stress (30 minutes).Please call or email to schedule a session.
Cost: $60.00 1 hour session
In-Home Private Instruction
1 hour class$90.00
1 ½ hour class$110.00
Prices valid within a ten-mile radius of studio.
Things to Know
Donate blood - get a free class! Just bring your "I gave blood" sticker into the studio to attend a class for free. Go to www.givelife.org
Scholarships provided by the Multiple Sclerosis Society to individuals with MS.Please email Essentialyoga Studio for more information.
Seniors & Students Save 10%
Are you 60+ years old? Are you a student? If so, enjoy a 10% discount on EssentialYoga Studio Class Cards and drop-in rates.