EssentialYoga Studio

Check  “Important Announcements” for changes to the class schedule.

UnionStudio*

Tuesday

All Levels

9:30- 11:00 AM

EssentialYoga Studio

Wednesday

All Levels

6:30 - 7:45 PM

EssentialYoga Studio

Friday

All Levels

9:15 – 10:15 AM

Private sessions are available, please call or email to schedule a session.  Tel: 978-337-2331, Email: EssentialYoga@comcast.net.  Check “Private Session Openings” for current private session availability:

$14.00 drop-in fee

$100.00 prepaid 10 classes (expires 8 months after purchase)

$48.00 prepaid 4 classes (expires 4 months after purchase)

$60.00 private yoga instruction

$60.00 private restorative yoga session for deep relaxation

$60.00 Yoga & Reiki session

Semi-private classes (2 person class) $30.00 per person 

Semi-private classes (3 person class) $20.00 per person

Private Groups (6 to 12 people) flat-rate $125.00.

Specialized Private Classes

These are private classes created for individuals with physical challenges.   Specifically I work with individuals with Multiple Sclerosis, Parkinson’s Disease, Scoliosis and Amputees.  Please call or email for more details.

Cost:   $60.00 1 hour session

Restorative Yoga Private Classes

Restorative yoga uses props to help support the body in yoga asanas.  It is a soothing and nurturing practice promoting conscious relaxation.  By supporting the body with props, we stimulate and relax the body to move toward balance.   This creates physiological responses that are beneficial to health and can reduce the effects of stress-related disease.

Cost:   $60.00 1 hour session

Reiki Sessions

Reiki sessions available by appointment.

30 minute mini-session   $30.00

60 minute session          $55.00

90 minute session          $90.00

Reiki Sessions are a relaxing, stress releasing experience. 

Reiki energy begins to release blocks caused by tension, anxiety, fear, or other negative thoughts and feelings.   Some people drift off to sleep, or report floating outside of their bodies, and some see colors.  At the end of the treatment, one feels relaxed and refreshed with a positive, more balanced outlook.

Please call or email to schedule a session. 

Yoga & Reiki Sessions

This is a 60 minute specialized class that incorporates both gentle asanas for stress/anxiety relief (30 minutes) and a Reiki session focusing on areas of pain or stress (30 minutes).  Please call or email to schedule a session. 

Cost: $60.00

In-Home Private Instruction

1 hour class     $70.00

1 ˝ hour class $90.00

Prices valid within a ten-mile radius of studio.