EssentialYoga Studio

Calm your mind and strengthen your body with yoga.

Home

Testimonials

My Yogic Journey

Blog

Class Schedule Policy

Important Announcement

Class Descriptions

Class Schedule & Pricing

Workshops and Events

Private Session Openings

Corporate Yoga Classes

Yoga Class Photo Gallery

Yoga Photo Gallery

Karin Stephan at EYS

Using Props in Yoga Poses

Instructional Yoga Videos

Meditation/Pranayama

My yoga practice videos

Yoga & Menopause

Addiction Recovery & Yoga

On-line Store

Buy Class Cards Online

Prepay Private Session

Prepay Yoga/Reiki Session

Buy Gift Certificates

Yoga Products

Meditation Products

Aromatherapy Eye Pillows

DVDs

Books

Location

Check  “Important Announcements” for changes to the class schedule.


Current Class Schedule



Roberta Dell’Anno

Wednesday

All Levels

6:30 - 7:45 PM

Roberta Dell’Anno

Friday

All Levels

9:15 - 10:30 AM

 


Private sessions are available, please call or email to schedule a session.  Tel: 978-337-2331, Email: EssentialYoga@comcast.net.  Check “Private Session Openings” for current private session availability:


EssentialYoga Studio Rates

$14.00 drop-in fee

$100.00 prepaid 10 classes (expires 8 months after purchase)

$48.00 prepaid 4 classes (expires 4 months after purchase)

$60.00 private yoga instruction

$60.00 private restorative yoga session for deep relaxation

$60.00 Yoga & Reiki session

Semi-private classes (2 person class) $30.00 per person 

Semi-private classes (3 person class) $20.00 per person

Private Groups (6 to 12 people) flat-rate $125.00.


Specialized Private Sessions     

These are private classes created for individuals with physical challenges.   Specifically I work with individuals with Multiple Sclerosis, Parkinson’s Disease, Scoliosis,  individuals living with and recovering from cancer, stability & balance sessions for amputees.  Please call or email for more details.

 Cost:   $60.00 1 hour session

Restorative Yoga Private Session     

Restorative yoga uses props to help support the body in yoga asanas.  It is a soothing and nurturing practice promoting conscious relaxation.  By supporting the body with props, we stimulate and relax the body to move toward balance.   This creates physiological responses that are beneficial to health and can reduce the effects of stress-related disease.

Cost:   $60.00 1 hour session

Usui Reiki Sessions     

Reiki sessions available by appointment.

·         30 minute mini-session   $30.00

·         60 minute session           $55.00

·         90 minute session           $90.00

Reiki Sessions are a relaxing, stress releasing experience.  Reiki energy begins to release blocks caused by tension, anxiety, fear, or other negative thoughts and feelings.   Some people drift off to sleep, or report floating outside of their bodies, and some see colors.  At the end of the treatment, one feels relaxed and refreshed with a positive, more balanced outlook.  For more information about Reiki, go to: http://www.reiki.org/faq/whatisreiki.html

Please call or email to schedule a session. 

Yoga & Reiki Session

This is a 60 minute specialized class that incorporates both gentle asanas for stress/anxiety relief (30 minutes) and a Reiki session focusing on areas of pain or stress (30 minutes).  Please call or email to schedule a session. 

Cost: $60.00 1 hour session


In-Home Private Instruction

1 hour class                $70.00

1 ˝ hour class            $90.00

Prices valid within a ten-mile radius of studio.


Things to Know


Donate blood - get a free class!  Just bring your "I gave blood" sticker into the studio to attend a class for free.  Go to www.givelife.org


Scholarships provided by the Multiple Sclerosis Society to individuals with MS.   Please email Essentialyoga Studio for more information.

Seniors & Students Save 10%


Are you 60+ years old?  Are you a student?  If so, enjoy a 10% discount on EssentialYoga Studio Class Cards and drop-in rates.

 
Roberta Dell'Anno CYT, E-RYT, CMT
www.EssentialYoga.biz, EssentialYoga@comcast.net, www.Myspace.com/IyengarYoga  Copyright 2008